Proper eating habits

On Thursday, March 8, 2018, nutritionist N. Tsoulkas visited the Schools to talk with the students of the Environmental Club of Junior High School about proper eating habits.

Mr. Tsoukas, who instigated the Choice Nutrition Plan, described to students the basic principles of Nutrition and how our body responds to it. He also gave them advice on how to develop good eating habits while avoiding feelings of guilt and unhealthy practices that often characterize a teenager’s approach to nutrition.

The students of the Environmental Club responded with enthusiasm to his advice and raised a number of questions on the subject.