“Mediterranean Diet - We Are What We Eat”

The students of 2nd Grade visited the “Little Heroes” culture house where they participated in the “Mediterranean Diet - We Are What We Eat” program. Through experiential activities, children learned about the value of food, the different food groups and the need to consume food from all groups on a daily basis.

The aim of this program is not only for children to adopt good eating habits but also to realize that a healthy body requires a combination of balanced nutrition and systematic workout.