The promotion of a balanced diet is important for everyone, especially children, as this is the age when lifelong lifestyle habits are established.<\/p>\n
With this in mind, Kindergarten students visited the Olympic Museum of Thessaloniki and participated in the Healthy Eating and Cooking Workshop.<\/p>\n
As part of the \u201cPlayful Cooking\u201d program, they learned about the benefits of proper nutrition for both health and mood, discovered how to choose a healthy breakfast for school, and, \u00a0through various educational games, learned to avoid unhealthy dietary traps. Later, in the museum\u2019s kitchen, they met a specialized chef-educator, and, with his help, put the secrets of healthy eating into practice.<\/p>\n
