The students of 2nd Grade visited the “Little Heroes” cultural center, where they participated in the “Mediterranean Diet – We Are What We Eat” program. The children learned about the nutritional value of a wide variety of foods in an experiential way and were informed about what we need to consume on a daily basis depending on the food group.
The aim of this program is not only for our young students to adopt good eating habits but also to realize that the creation and maintenance of a healthy human organism requires a combination of balanced nutrition and systematic exercise.